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Congrats to Kim Bishop for winning 1 FREE Month of One Fit Mama, I sent you an email! Tricia from One Fit Mama will be in touch as well! Enjoy Mama!
Win 1 FREE month of One Fit Mama Classes! Contest runs from Feb. 11-16th. To enter this contest: If you are on Facebook & Twitter please fan and follow One Fit Mama & Mama’s Little Helper. Please subscribe to OFM & MLH newsletters! You can subscribe to One Fit Mama’s newsletter from her webpage or her Facebook Fan Page (link below). If you look at her tabs on the top of her Facebook page, you’ll see join my list…that’s for the newsletter. Please leave a comment here about how this FREE month would help you! One winner will be chosen at random.
FYI-One Fit Mama is also offering a FREE class Friday, Feb 19th in honor of Caleb’s 5th birthday! (In addition to your first class being free).
One Fit Mama Facebook Page: http://www.facebook.com/#!/pages/One-Fit-Mama/133041898041?ref=ts
One Fit Mama Twitter Page: http://twitter.com/onefitmama
One Fit Mama™ is a fitness company centered around mothers and their babies.
We offer great Stroller-based cardiovascular and strength training workouts for all fitness levels. We also offer Prenatal and Mom and Baby Yoga Classes, Infant and Child CPR Training, social events, as well as informational seminars with various area experts on post-natal and child-related issues.
Benefits of our program include:
-Lose that extra baby weight while improving strength and endurance.
-Combat the baby blues! Stroller fitness classes have been proven to decrease the incidence of post-partum depression.
-Never leave your baby in gym day care again!
-Become a healthy, active role model for your child.
-Connect with other like-minded women who are sharing your similar experiences!
-Bond with your baby!
Class Locations:
Bally’s Total Fitness
Forbidden Drive
Fort Washington
Holy Martyr’s School
Mason’s Mill Park
Mondauk Park
Montgomery Mall
Parkside Place
Pennypack Park
Playwicki Farm
Oxford Valley Mall
Radnor Trail
Radnor Activity Center
The Sports Zone
The Willows
I could totally use this class! I need motivation to get out and start exercising again! I hope to run another 5 K this spring but hate running in the winter!! Doing these classes would help me start to get back into my fitness mode! Thanks for another great contest Chrissy!
This mama needs all the help she can get to get back in shape!! I’m hoping swimsuit reason is right around the corner!
Would love to add another way to exercise. Especially with my little one!
This would be a GREAT way to break up the normal trips to the gym, get out in the ugly winter weather, and of course to spend time with my munchkin!! Would love to give it a try!!!
I need a way to work out with 2 kids, I’ve been pondering how I’m going to do this. This sounds great, especially since hubby says no way to a gym membership. Glad someone’s looking out for us moms!
I could really use this opportunity as a way to “get started” in working out as I am overweight and under-motivated. I am also on high blood pressure medication which I would prefer not taking. I am a single parent, full-time college student who is not employed and could really use the free month and boost from a group process.
I could really use this month to help get the extra baby weight off. Working out with 2 children is hard.I am left to do it either very early in the morning (leaving me sleep deprived) or late at night (which I have no motivation to do once the day is over) OFM will allow me to be motivated all while doing it with my children and other moms.
I used to do OFM but couldn’t afford it when hubby lost his job. I need to get back to working out!
would love to workout with my little guy…leaving him in the “babysitting” room at the gym is no fun! meeting moms and their little ones while working sounds like a great time to me
ofm sounds like a lot of fun!
My sister and I came to our free class and LOVED it, but finances are really tight! A free month would be awesome for me!
I would LOVE a free month of OFM classes. Now that my husband is out of work it will be difficult to find the money for these great classes.
I have been working out a few times a week with OFM since my daughter was six weeks old. I am loving how much stronger I feel since I started. I would joyfully accept a free month to help me continue to stay on track!
I just joined OFM and am loving it! Would love a free month to continue.
I LOVE One Fit Mama classes! Having a free month would just be that much more motivation to get my butt out there and keeping up with my weight loss goals. I still have so much more to lose, and feel like OFM has been my motivation to lose the 30 plus pounds I have already lost.
I’m pregnant with our 3rd child and if this one is anything like the others, the only way I’ll be able to work out is in a class like Tricia’s, where baby is with me.
I would love a month to work out with One Fit Mama – classes are fun and so are the friends you meet there. My baby’s just starting to get into the groove of things and getting out of the house is so important, especially in this winter wonderland we’ve been experiencing!!
OFM is one of the best things I did after I had my baby. I got the chance to meet lots of other mothers and get a good workout in at the same time. I would love to get a free month to do one of my favorite things.
I am 28 weeks pregnant and working in the pharmaceutical industry. I have sciatica, back pain, and general uncomfortableness. I could really use this free month to help stretch and train muscles for the “big day” on May 10th. I am also interested in your infant CPR classes, as well as the Mom & Baby Yoga class once baby Caroline is here. I am currently enrolled in another prenatal workout class that I really like…these classes really help me build a social network since I just moved here from NC only two years ago. Thank you for the opportunity for the free month!
Kim