Mama Works The Resistance Bands with All Fitness

So Mama slacked off and didn’t get 12/13 post up about my training session until tonight, the night before my next training session. All Fitness Customized Training had me use the resistance bands to make my arms not be able to function for the rest of the day…I mean to work my arm muscles…lol. After the bands and some other exercises, he had me run/walk the track which totally pushed me out of my comfort zone.

In all seriousness, the training is working, today I did 10 REAL push-ups! I probably could have done even more. My core muscles are getting stronger. I love this. My core and arms have always been my biggest issue as I’m sure they are with most woman. I made spin class twice this week, so I’m thrilled with myself. I hope to drop 10lbs and continue to get stronger core muscles.

Stay tuned for a video blog post on tomorrow’s session. Watch Mama transform into a mean, lean Mama machine!