
S
|
 This week’s Featured Mama of the Week is Jean Marie Keenan-Johnston, a mom to two little girls; one is almost four years old and the other is two. Jean Marie was employed as an eighth grade teacher at a charter school until she became disabled and was later diagnosed with fibromyalgia. This past spring, she was also diagnosed with breast cancer. She blogs about her life experiences with her disability and illness at We Vow for Worse or for Worse, sharing what life is like living with disabilities. Jean Marie was gracious enough to share her story with Mama’s Little Helper despite being a few weeks post double mastectomy surgery and just days post hernia repair surgery! She is an amazing woman and mother, and this is her story, mostly in her own words.
 Jean Marie Keenan-Johnston and her daughters
Jean Marie and her husband went from being newlyweds to expectant parents in a matter of days and were very happy about it! Starting a family was very exciting for them. They now have two beautiful little girls who both enjoy singing, dancing and music, playing dress up and being crafty with mom. Sharing hobbies and interests with the girls is something that Jean Marie really enjoys about being a parent. While she would encourage them to do whatever activity they found interesting, she loves that they both enjoy craft activities, even if the youngest isn’t quite ready developmentally to participate all the time. Being a teacher and a mom helps Jean Marie in providing educationally appropriate activities for both girls.
Being a stay at home mom due to health reasons has also been a blessing. Jean Marie is grateful to have time at home with her girls while they are young. She said, “it may create lots of limitations for my family when it comes to income, but I prefer to look at it as a blessing since it gives me the opportunity to watch my children enjoy their childhood and reach each and every special milestone, something I would have missed out on if I was teaching other people’s children instead.”
Regarding handling challenges as a parent, Jean Marie shared the following:
Until recently, my greatest challenge was my disability, fibromyalgia. I was diagnosed when my daughter was eight months old, over a year after my symptoms started during my first pregnancy. Fibromyalgia took away a lot of my independence, endurance and stamina as well as qualities that made me the kind of teacher I was proud to be, such as excellent reading comprehension, grammar and spelling, a good memory, strong organizational and problem-solving skills, and the abilities to multi-task and quickly change my course of action when the need presented itself. As a mom, I had to find ways to do things differently. For example, diaper changes were done only in the living room to reduce the amount of lifting that needed to be done. When my oldest was 10 months old, I was no longer able to take her (and later her sister) out without help as I was unable to get her in and out of car seats, high chairs, or strollers without difficulty. I found I was only able to drive short distances from my home. My ability to do housework was greatly affected too, and many days cooking dinner was impossible. So my husband and I had to find ways to work around my difficulties. Unfortunately since my husband doesn’t know how to cook very much, we relied heavily on takeout or easy-to-prepare meals on the nights I couldn’t cook, but I did my best to be sure we had lots of healthy foods in the house to balance it out. Routines were created to work around my limitations, and we had to rely on family, friends and other helpers to help get the girls and me out of the house for fun. It was only recently that I was able to take my oldest out with me for easy errands because she’s now old enough to help get herself in and out of the car.
Once the cognitive dysfunction set in, I realized I couldn’t keep this condition to myself. I was starting to upset newly found friends by misspeaking, and my memory problems were affecting my relationships as well. I didn’t want to upset others by canceling plans with little explanation. So I made a very difficult decision to share my condition with others so they knew all the personal faults that come with it and can understand why I need to say no so often as well as why I’m the sore, tired self I become after a very busy day with them. Some activities put me out of commission for several days, so I had to figure out what I could do and what I needed to say no to in order to be able to care for my children afterwards.
This past spring, after dealing with fibromyalgia for about 3 1/2 years, I was diagnosed with Stage 3A breast cancer. I’ve been hospitalized three times, had three surgeries and two transfusions, and completed six cycles of chemotherapy. I still have two surgeries ahead of me as well as six weeks of radiation that will require daily trips to the hospital. While my chemo is finished, I still need Herceptin treatments every three weeks that will be completed next May. I’m also starting Tamoxifen in the coming months. Cancer has been a huge hurdle for me as a parent. I’m lucky enough to have a great support system. My husband is a teacher, so he was able to be available the entire summer to accompany me on my treatment appointments. When he wasn’t available, my father took me. This was extremely important to me because chemotherapy caused my fibromyalgia to flare badly, affecting my ability to drive even more than usual. My mother lived at our house for days on end to care for my children and help me get through the tougher days of side effects. Friends and family took my children for full days of play date fun or they dropped off dinners for my culinary-challenged husband. My Facebook page has been covered with supportive comments and prayers for my recovery as well as wishes of strength for my family to get through this! I haven’t had one day that I felt alone during this journey! However no matter how many friends and loved ones tell me I need to put myself first in this fight, as a mother it’s been probably the toughest part of this fight! I have a very strong caregiver personality which explains my desire to go into teaching as young as fifth grade. This whole time I have been very concerned about how my children are getting through all of this. Their very limited social life (due to my disability) seems even more reduced. I’ve seen evidence of their difficulty dealing with my many “disappearances” due to treatments, surgeries and doctors’ appointments in their behavior. My oldest is still having problems completing her potty training, and my youngest has had problems at different times with separation anxiety when I leave. But we’re all just dealing with everything the best we can, one day at a time. Cancer can impose stress on pretty much every aspect of life…financial stresses as we deal with greater medical expenses and the need for even more help than usual; fear of the unknown as I start each new step in the treatment process; physical and emotional stresses as we all deal with the side effects of treatment, whether it be me suffering the side effects, my husband acting as my caregiver while trying to work full-time and care for our children, or my children trying to figure out as a toddler and preschooler what’s going on with Mommy and why is she still too sick to spend time with us. Those who care about me tell me everyone else is doing just fine and I should worry about me getting better, but I don’t know how to stop worrying about those I love. I’ve fought for over four years to attain a balance with fibromyalgia, and I’ve been unsuccessful. Having cancer isn’t going to just magically make “balance” appear.
My fight against both cancer and fibromyalgia is far from over, but I know I’m not in this alone!!! I am forever grateful to my husband, my parents and other family, and my friends for all the endless love and support they’ve shown me! They’ve done everything within their power to take away added stress so I can focus on winning the fight of my life. And they’ve been working hard to give my girls the childhood they deserve despite the obstacles Mommy’s health has imposed. I’m very blessed, and for that I’m thankful!
 Jean Marie Keenan-Johnston
Through everything medically Jean Marie is dealing with, she is still parenting her daughters to grow into healthy, strong, and kind people. She wants her daughters to understand the importance of standing strong for oneself. Through everything she has experienced in the past four years she said she has “learned who my real friends are, I’ve learned how to be my own advocate when it comes to finding answers, and I’ve learned I have an inner strength I never knew I had. I knew I was strong, but I don’t think I’ve ever known the true strength and optimism I was capable of until I really had to open my eyes wide enough to see it! I want my daughters to see how hard I fought to be well so they can know how to do the same if their lives ever call for it. And I want my daughters to also understand why I have shared my story with others, in the hopes of showing others they’re not alone in their fight! Just as important, I want them to see how love helps pull you through tough times and how when you love someone you do your best to stand by their side and help them find the strength they need to overcome. While I did have a huge support system while battling cancer, there were some who I never expected to completely disappear from my life. I want my daughters to learn that’s not acceptable…you don’t do that for people you love who depend on you. No matter how busy you are or how tough it may seem to remain strong for them, you stand strong by the side of your friends and family when they need you.”
Thank you Jean Marie, for sharing so much insight into parenting while dealing with disabilities and medical issues. Mama’s Little Helper wishes you and your family well during your healing journey!
 Jean Marie Keenan-Johnston and her family
 “BARNUM” PRESENTED BY RITZ THEATRE COMPANY IN PARTNERSHIP WITH PSCA
Ladies and gentleman, boys and girls, children of all ages… step right up to for a first rate glance at the jugglers, clowns, trapeze artists and original ring leader of them all… Mr. P.T. Barnum! The Ritz Theatre, in partnership with Philadelphia School of Circus Arts, presents “Barnum,” between Thursday, October 20, 2011 through Saturday, November 19, 2011, at Ritz Theatre Company. Performances take place on Wednesdays and Thursdays at 7:30pm, Sundays at 2:00pm, and Fridays and Saturdays at 8:00pm. Written by Mark Bramble, with music by Cy Coleman and lyrics by Michael Stewart, Ritz Theatre Company gives a fresh, exciting new look to this classic American Musical. Based on the life of showman P.T. Barnum, this spectacle takes you to a world like you’ve never seen before! Here lies a rare gem that offers everything from traditional musical theatre to the tantalizing stir of excitement that one can only find waiting underneath the big top! “Barnum” proudly features the aerial talents of PSCA performer and instructor Jackie Zalewski. Performances take place at Ritz Theatre Company, 915 White Horse Pike, Arts District, Haddon Township, NJ 08107. For ticket information, direction and additional details, please visit www.ritztheatreco.org.
At Ritz Theatre Company, 915 White Horse Pike, Arts District, Haddon Twp, NJ 08107
Thursday, October 20, 2011 – Saturday, November 19, 2011
Wednesdays and Thursdays at 7:30pm, Sundays at 2:00pm, Fridays and Saturdays at 8:00pm
Cost: $20.00 – $35.00
 Barnum
About Philadelphia School of Circus Arts
PSCA is the region’s center of contemporary circus arts. PSCA presents professional and student productions during the year. Seasoned faculty lead a curriculum featuring aerials (static trapeze, corde lisse, aerial silks and lyra), juggling, unicycling, tightwire, tumbling, acrobatics, Chinese pole, and physical conditioning. In addition to ongoing classes, PSCA also offers introductory workshops, birthday parties, rental space, summer camp and special guest performances. For information, visit www.phillycircus.com.
You can also find more information about the Philadelphia Circus by checking them out on Facebook, Twitter and Youtube!
Website: www.phillycircus.com
Facebook: www.facebook.com/phillycircus
Twitter: twitter.com/PhillyCircus
Youtube: www.youtube.com/user/phillycircus
Enter to win tickets to see “Barnum!”
Want to win a family four pack of tickets for Sunday, October 23 at the 2:00 pm performance? Leave a comment on this post about your favorite thing about the circus to enter for a chance to win tickets. One winner will be chosen using Random.org and contacted via email and will have 24 hours to reply to the email with details required to receive tickets. Tickets will be held at the will-call window. Contest ends Wednesday, October 19th at 10:00 pm EST. Good Luck!!
 Halloween is just a few weeks away! Have your kids picked out costumes yet or come up with any clever ideas? Do you buy costumes or make them? My son has changed his mind at least a half dozen times about what he wants to be. He is four this year and is finally understanding more about getting dressed up, although he keeps asking if he can wear the same costume he wore last year, a mail carrier. Then he wants to be a fire fighter, or an Imagination Mover! We have an assortment of costumes at this point, so he will be able to choose what he wants to wear from what is available when Halloween finally arrives. A tip I learned was to buy Melissa and Doug brand dress up clothing for costumes, because then the costumes can be used all year long as dress up and they come with all the accessories needed. Using a coupon at A.C. Moore made the fire fighter costume I bought a great deal!
There are several costume swaps going on this month, so check with your schools, churches and moms clubs to see if they are hosting one. A costume swap is a great way to get new to your kids costumes without spending a dime. Usually you are able to bring in as many gently used costumes as you want and bring home the same number of “new” costumes from the event. (There was a Philadelphia Costume Swap held last weekend, did you go??) Another great way to go is to swap costumes with a bunch of your mom friends to see if there is another way to recycle last years costume. Local consignment shops and Goodwill/Thrift stores often have great choices at low costs too.
So what are your favorite kids’ Halloween costume ideas?
  This week’s Featured Mama of the Week is Jessica Mudrick, a Realtor, owner of the blog Delaware County Moms, and mom to two amazing kids, Olivia, 8 and Ryan, 4. Jessica’s kids both enjoy to doing arts and crafts, gymnastics, and playing baseball, by their own rules! Jessica said, “Olivia loves to read and is into fashion and Ryan is into cars, dinos & digging in the dirt.” Watching her kids become their own people with their own opinions is Jessica’s favorite thing about being a parent. She finds her kids to be very funny, keeping the family laughing all the time. The challenges she faces as a parent are similar to most parents, dealing with keeping the kids’ rooms clean and talking back to mom and dad. As parents, they set clear consequences for not following the house rules, but they also accept that they really do have great kids and having a messy room isn’t all that bad! Jessica also mentioned Respect is a big thing our home. We want our kids to respect us, teachers, each other and themselves. Respect is hard to teach, but we often ask how they would feel if we said or did X to them…we also try to respect them & let them have options and choices when possible.
Jessica is able to balance being a Realtor and a website owner around her children’s and husband’s schedules. She is able to schedule office time during the day while her kids are at school and schedules appointments to show houses and meet clients in the evening or weekend when her husband is home. She also is able to rely upon her neighbor or brother (who lives down the street) for childcare, in addition to friends and her in-laws. Jessica’s website, Delaware County Moms, is a resource for parents in and around Delaware County to find fun activities, family deals and some awesome local giveaways. She recently co-hosted an annual Philadelphia Costume Swap with Trina O’Boyle from O’boy Organic last Friday, which is a great event to check out next year to find and recycle Halloween Costumes!
Using Social Media tools, like Facebook, help stay connected!
To stay in touch with friends, or to connect with new clients, Jessica uses social media to help. Facebook has been the most helpful for her, and she is starting to use Twitter more now that she knows other to connect with there. Jessica mentioned that she finds she is most effective making connections on Facebook out of all the social media platforms. It helps her share photos, view friends’ photos and remember birthdays easily. She also is able to post new house listings on her Facebook page, which is a big help with her business too. The downfall of Facebook is how much time one spends on it without realizing it. Jessica said, “But I really have to watch how much time I spend on it…because I can sit there for an hour and not realize it, so I am now very aware!”
Parenting is a fun and rewarding job for Jessica and she enjoys spending time exploring the world with her kids. They visit the arboretum in their neighborhood where exploring the outdoors is fun for all. They also live in a neighborhood filled with kids so there are always lots of playmates around to run around with or ride bikes. Jessica works on instilling in her kids kindness and charity for others by setting examples of volunteering for Cradles to Crayons and Philabundance. She likes to show her kids how to help others in the community, since there are so many struggling. She said, “I feel that even I only help one person, that is one person whose life has been made easier and that makes me feel so great!”
Jessica shared a family favorite recipe with Mama’s Little Helper readers. She said, “This is my Grandma’s recipe and she makes it every year for Christmas breakfast and if we can’t make it back to my home state of Ohio, I make it Christmas morning for my family. It is also a great go to dinner because you make it the night before.”
Ham & Cheese Strada
- Sliced Italian Bread (you can use any bread but heartier bread holds up better)
- Ham
- American cheese
Grease a pan and make sandwiches with bread, ham & cheese. Mix 1 egg, ½ cup of milk per sandwich and add 1 tsp. of mustard (add more if you like mustard J) Take egg mixture and pour over sandwiches cover for at least 1 hour or overnight. Cook @ 350 for 45 minutes to an hour.
We like to eat ours with fresh sliced tomato.
Thank you Jessica, for being a feature mama of the week on Mama’s Little Helper!
 Jessica Mudrick, from DelcoPAMoms
 Introducing an Alternative to the Brazilian Blowout that is Chemical free!
Kenkōna Luxury Beautifying Treatment, a subsidiary of Tyent USA, announces the launch of their new salon hair and scalp treatment that makes unruly hair finally behave beautifully, and without the use of chemicals. Women who are candidates for the Brazilian Blowout but have tried the new Kenkōna Luxury Beautifying Treatment are ecstatic! Why? Because the new Kenkōna treatment is simple, all natural and works…and in just 10 minutes!
For the launch, Kenkōna has partnered with D’Nicole Salon in Sewell, NJ where the launch will be held on October 19th, 2011 from 9am to 2pm. Prizes will be given and vendors will be there to entertain the women who will have their hair transformed by the luxurious treatment. D’Nicole Salon is located at 309 Fries Mill Rd # 2, Sewell, NJ 08080-9283, (856) 582-2211.
Giveaways include:
40- FREE Kenkōna Luxury Hair Treatments (first come, first serve)
200-FREE $20 salon gift certificates (first come, first serve)
A chance on becoming a Guest Star in the Kenkōna Video!
While Kenkōna is not a permanent treatment, it allows women to achieve similar results to the Brazilian Blowout without the use of the dangerous chemicals that the FDA claims to produce cancer causing vapors from the drying and heating of the product’s ingredient methylene glycol, the liquid form of formaldehyde.
Women with very curly or unruly hair have said that the Kenkōna Treatment has cut their styling time to less than half, while easily eliminating frizz without the use of anti-humectants, silicones or waxy substances found in their normal styling product arsenal. Jackie Gurk of Philadelphia who has damaged, unruly hair exclaims, “I was amazed by the results! My hair has never been so soft and silky! I couldn’t stop touching it. It felt 110 percent restored in just one session!”
Benefits of the Kenkōna Strengthening Setting
-Strengthens & conditions
-Soothes scalp irritation and itch after a hair color process
-Helps prevent color fade
-Adds shine, body & fullness
-Makes hair softer & more manageable
-Detangles
-Locks in moisture
-Will not weigh hair down
One Treatment…All Hair Types
Kenkōna is great for all hair types. For thicker, coarser hair, Kenkōna locks down the cuticle making coarse hair smoother, shinier and more manageable. Since light reflects off of smooth surfaces, the shine found after the cuticle is smoothed down with Kenkōna is luminous.
Dina Talvachio, who has coarse, curly hairs says, “I can’t believe it’s real…normally, to straighten my hair it takes over an hour and a half, plus a load of products, and after just one Kenkōna treatment, my hair is dry and straight in 15 minutes without any smoothing products. This Kenkōna treatment is going to change my life.”
The Kenkōna treatment uses advanced ionic technology to deeply strengthen and condition the hair. Antioxidants penetrate deeply into the hair cuticle. Kenkōna is gentle, yet effective and never strips the beneficial natural lipids of the hair and scalp the way chemical- based products do.
Kenkōna Luxury Beautifying Treatment…Feel the Difference, Witness the Beauty!
References:
http://abclocal.go.com/wpvi/story?section=news/health&id=8345262
http://www.stylelist.com/2011/09/09/brazilian-blowout-fda-dangerous_n_956155.html?just_reloaded=1
Kenkona is a subsidiary of Tyent USA Water Ionizers. Over 30 years of research have been conducted in Japan & Korea on the benefits of ionized alkaline water, where water ionizers exist in 1 in 5 households and are prevalent in hospitals as medical devices. Tyent USA, after 7 years in the US, has made a significant impact on the industry. Tyent ionizers are used by countless doctors, medical professionals, athletes (including Olympic medalists) and celebrities who are turning to ionized water as an alternative treatment for wellness and beauty.
Disclosure: Mama’s Little Helper is not associated in any way with this opportunity. This is just an informational post for our readers. If you are interested in more information regarding this event or the product, please contact Edan Cohen at 267-968-8743, edan@tyentusa.com
www.kenkona.com
www.tyentusa.com
 Get ready to have some Halloween fun with your family at the Philadelphia Zoo’s Boo at the Zoo during two weekends in October. From 10 am to 4 pm on October 22, 23, 29, and 30, children can dress in their Halloween costumes and go trick or treating throughout the zoo, along with a variety of other activities.
Boo at the Zoo is a fun filled family activity!
“Boo at the Zoo” will feature storytelling, games, crafts, live music performances and more. Sweets and treats for “Boo at the Zoo” are generously donated by: Mars, Just Born, Herr’s, Cabot Creamery, Philly Pretzel Factory and Stretch Island Fruit Company.
The Philadelphia Zoo is located at 34th Street & Girard Avenue, Philadelphia. The Zoo is open daily from 9:30 a.m. to 5 p.m. Ticket prices are $18.00 for adults, and $15.00 for kids aged 2 through 11. Family memberships start at just $105 and Zoo members receive free admission and parking all year long.
Boo at the Zoo Schedule of Events:
October 22-23
10:30 am Little People® Live! Animal Show on the Fisher Price Little People Stage
11:00 am–3:00 pm Spooky stories in PECO Primate Reserve on the hour and half hour
12:00 pm Boo at the Zoo Costume Parade beginning on Bird Lake Plaza
1:30 pm Little People® Live! Animal Show on the Fisher Price Little People Stage
October 29
10:30 am Live concert with Ernie & Neal on the Fisher Price Little People Stage
11:00 am-3:00 pm Spooky stories in PECO Primate Reserve on the hour and half hour
12:00 pm Boo at the Zoo Costume Parade beginning on Bird Lake Plaza
1:30 pm Live concert with Ernie & Neal on the Fisher Price Little People Stage
October 30
10:30am Live concert with The Plants on the Fisher Price Little People Stage
11:00-3:00pm Spooky stories in PECO Primate Reserve on the hour and half hour
12:00 pm Boo at the Zoo Costume Parade beginning on Bird Lake Plaza
1:30 pm Live concert with The Plants on the Fisher Price Little People Stage
Schedule is subject to change. Please refer to event map when visiting the Zoo for more information.
About The Philadelphia Zoo: America’s first zoo and one of the region’s foremost conservation organizations, the Philadelphia Zoo is home to nearly 1,300 animals, many rare and endangered. The Zoo, fulfilling its mission of conservation, science, education and recreation, supports and engages in conservation efforts to protect endangered species around the world. The Philadelphia region’s leading family destination, the Zoo welcomed more than 1.2 million visitors last year. The Philadelphia Zoo is accredited by the Association of Zoos and Aquariums. For more information on the Philadelphia Zoo, as well as to purchase and print tickets online, visit us at www.philadelphiazoo.org. The Philadelphia Zoo is a non-smoking facility.
 It’s officially fall in Bucks County, Montgomery County, and surrounding region, which means Halloween will be here soon. Everywhere I travel I see pumpkin signs advertising area pumpkin patches. Our family likes to visit Solly Farm each fall to go apple picking and to visit their pumpkin patch. They have a hay ride to the apple orchard on the weekends that gives a little tour of the farm. There is a HUGE pumpkin on the side of the farm market at Solly Farm that I like to photograph my son next to each year to see how much he has grown. Last year we also went to None Such Farms on the weekend to their Pumpkin Festival where we were able to enjoy a hayride and tour of the farm, some fun music and get some light lunch before checking out the pumpkin patch. There are many area fall festivals and pumpkin festivals listed on Mama’s calendar, so if you are looking for some ideas, start there! What are some fall traditions you have with your family or ones you are thinking of starting?
 Solly Farms huge pumpkin!
|
Voted NJ #1 Consignment Sale!
|